價格：免費
更新日期：2020-07-28
檔案大小：97.9 MB
目前版本：6.9.15
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
DONUTS! Tacos! Chicky tendies! Now that I have your attention: Have you ever looked in the mirror and genuinely said “Hey hot stuff!”? If your answer is no, let’s change that. If your answer is yes, let’s fuel that.
Welcome to Up and Adam Coaching, a fitness app where a bearded coach (who loves binging Netflix, NOT sharing food, and treating donuts as almost spiritual) introduces your busy self to your best self by simplifying your health and fitness, helping you achieve your goals (in the context of real life), and finally building a healthy relationship with food that you can sustain… for life.
You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly
What are you waiting for? Download the app TODAY!
支援平台：iPhone, iPad